Prompt Pot Hen Tortilla Soup {gluten free} · Seasonal Cravings


This Prompt Pot Hen Tortilla Soup is loaded with spicy flavors and tender shredded hen.  It is prepared in beneath half-hour and tastes nice as leftovers the following day.  Your loved ones will thanks for this one!  {gluten free}

This put up is sponsored by Harris Teeter however all opinions are my very own.

chicken tortilla soup instant pot

Is not it humorous how supper time rolls round each night time, but typically we’re TOTALLY unprepared?  We all know it is coming all day however typically we play dumb and simply act prefer it’s not going to occur immediately.

Properly, I received your again.  The reply to supper time survival is two-fold…

  1. Plan, plan, plan.
  2. Have an inventory of go-to fast and healthful meals like this Prompt Pot Hen Tortilla Soup.

chicken tortilla soup instant pot

Take a couple of minutes out of your day on Sunday to plan your weekly meals.  Get your morning espresso and get busy.  Flip via some magazines or print some recipes off of Seasonal Cravings.

I hold these recipes that my household loves in a binder and every week I pull out just a few favorites.  I strive to not make multiple new meal every week simply to maintain it simple.

We all the time have a minimum of one simple night time like scrambled eggs or pancakes for dinner and we order pizza on Fridays.

Belief me having that weekly plan posted on the fridge makes you’re feeling such as you received this!  It reduces my stress immensely and helps me to keep away from the 5:00, what’s for dinner dilemma.

Chicken Tortilla Soup instant pot

One other approach I like to streamline my weekly meal planning is heading to my native Harris Teeter.  I’m in Harris Teeter a minimum of twice every week! Be taught extra about meal planning right here with my Meal Planning Information.

I like how simple it’s for me to choose up healthful, natural merchandise for my go to weekly meals.  Their natural merchandise are non-GMO and freed from synthetic preservatives and antibiotics so I can be ok with feeding them to my household.  I’m all the time amazed by what number of natural merchandise they’ve obtainable.

My objective is to seek out easier methods to get healthful meals on the desk for my household and Harris Teeter helps me make this occur.  I could make my weekly spaghetti, sheet pan fajitas or tacos with inexpensive natural merchandise! That is an enormous win in my home.

instant pot chicken tortilla soup recipe

This Prompt Pot Hen Tortilla Soup is made with Natural Harris Teeter Hen Broth, Black Beans, Corn and Fireplace Roasted Tomatoes.  It is loaded with chili powder, cumin and paprika for some further kick. 

That is tremendous simple to make as a result of I normally have all these substances available in my pantry.  The youngsters love including toppings like cheese, bitter cream and avocado.  Okay, they do not eat the avocado however I DO! 

Is Hen Tortilla Soup Wholesome?

Heck sure!  Listed below are just a few of the well being advantages…

  • beans are loaded with fiber, protein, and antioxidants 
  • tomatoes include the antioxidant lycopene
  • cilantro is an effective supply of antioxidants
  • make this soup – it is good for you!

instant pot chicken tortilla soup recipe

Belief me, put this Prompt Pot Hen Tortilla Soup in your weekly meal plan this week.  I believe you may be pleased with it and you will love having these leftovers for lunch the following day!

Want Extra Soup to Heat Your Bones?

Easy Instant Pot Chicken Tortilla Soup is loaded with corn, chicken and beans. #glutenfree

Prompt Pot Hen Tortilla Soup

This Prompt Pot Hen Tortilla Soup is loaded with spicy flavors and tender shredded hen.  It is prepared in beneath half-hour and tastes nice as leftovers the following day.  Your loved ones will thanks for this one!  {gluten free}

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Course: Dinner

Delicacies: American

Weight-reduction plan: Gluten Free

Key phrase: prompt pot hen tortilla soup

Prep Time: 10 minutes

Cook dinner Time: 17 minutes

Complete Time: 27 minutes

Servings: 6

Energy: 105kcal

Components

  • 1 15 oz can Harris Teeter Natural Black Beans, rinsed
  • 1 15 oz can Harris Teeter Natural Corn
  • 1 14.5 oz can Harris Teeter Natural Fireplace Roasted Tomatoes
  • 1 32 oz field Harris Teeter Natural Hen Broth
  • 1 onion, diced
  • 3 cloves garlic, diced
  • 3 teaspoon chili powder
  • 3 teaspoon cumin
  • 1 teaspoon paprika
  • 1 lb boneless, skinless hen breast
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup chopped cilantro
  • cheese, bitter cream, avocado (non-obligatory)

Directions

  • Flip Prompt Pot to saute and add a drizzle of olive oil.  Add diced onion and garlic and saute for 3 minutes.

  • Flip Prompt Pot off and add all different substances together with entire hen breasts.  Give it a stir and switch pot to Excessive and set timer for 7 minutes.  Place the lid on and lock it.

  • Let the stress launch naturally for 12 minutes or so then fastidiously take away lid. Take away hen breasts to a chopping board and shred with two forks.  Return to pot.

  • Stir soup and add extra salt and pepper if obligatory.

  • Serve with chopped cilantro, shredded cheddar cheese, bitter cream, tortilla chips and diced avocado.  

Notes

Vitamin details don’t embody toppings.

Vitamin

Energy: 105kcal | Carbohydrates: 3g | Protein: 16g | Fats: 2g | Ldl cholesterol: 48mg | Sodium: 500mg | Potassium: 365mg | Fiber: 1g | Vitamin A: 625IU | Vitamin C: 2.7mg | Calcium: 24mg | Iron: 1.3mg



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