Introducing New Meals to Child With Yogurt Feeding Hacks


Prepared to begin feeding your baby, or is the intimidation kicking in? The journey of introducing new meals to a child may be each thrilling and difficult. Whereas offering a various and nutritious food regimen is crucial, as a mother of two below three, I do know firsthand it’s not at all times straightforward to get our little ones to embrace unfamiliar flavors. Right here, I’ll share some inventive feeding hacks I realized alongside the best way. I hope these yogurt hacks assist make the feeding course of pleasurable for you and your child, too!

Earlier than we dive into some enjoyable feeding hacks utilizing yogurt, you may surprise why we advocate yogurt for infants. Let’s discover why yogurt is a superb selection for introducing new meals to your child and why Stonyfield YoBaby yogurt is our favourite possibility.

Stonyfield yobaby yogurt on a white counter top

Stonyfield YoBaby Natural yogurt has important vitamins to your child’s development and growth. Its calcium, vitamin D, and protein assist wholesome bone growth and total well-being.1,2,7,8 It’s made with out using dangerous components, synthetic flavors, and preservatives, making it a healthful and protected selection.

One of many standout options of YoBaby yogurt is the inclusion of probiotics. These useful micro organism promote a wholesome digestive system, supporting your child’s intestine well being.3,9 Introducing yogurt early can scale back the chance of digestive points.4,9

3. Texture and Style

Baby eating yogurt on counter with her mom

Infants and toddlers are notoriously choosy eaters, however YoBaby yogurt has a clean texture and scrumptious style. The delicate and creamy consistency usually appeals to younger style buds, making it a favourite amongst little ones (and oldsters). The refined sweetness of yogurt helps be sure that introducing new meals turns into a pleasant expertise.

Introducing New Foods to Baby With Yogurt Feeding Hacks

Now that you understand all the advantages of yogurt for infants, let’s dive into how you need to use yogurt to assist introduce new meals to your child as you embark in your feeding journey.

Mixing yogurt in a bowl of baby cereal

Beginning with cereal is a typical step in a child’s culinary journey. And rightly so, given its excessive iron content material and ease of preparation.5 To make it extra interesting, take into account mixing child meals cereal with yogurt. Combine one tablespoon of child meals cereal straight right into a cup of yogurt. The creamy texture of the yogurt provides a pleasant twist, making it extra palatable to your baby. Experiment with numerous YoBaby yogurt flavors to find your child’s favourite.

Mixing nut butter in yogurt in a kid's bowl

Analysis reveals that introducing peanuts early might assist scale back allergy threat.6 Specialists advocate introducing nuts and peanuts between 4 and 11 months of age. Nonetheless, complete nuts include choking hazards, and the stickiness of nut butters poses a problem when trying to introduce them to your baby. Mixing a teaspoon of nut butter with a cup of YoBaby yogurt might help skinny out the nut butter, making it simpler to your baby to take pleasure in. This can be a nice solution to introduce nut butters to your child for allergy prevention and boosts taste!

Mixing raspberries in yogurt in a purple kids bowl

Incorporating fruits into your child’s food regimen gives many nutritional vitamins and minerals. Cube or mash fruits and blend them straight into your YoBaby yogurt cup. Some fruits you could simply mash up and stir into yogurt embody:

  • Strawberries
  • Bananas
  • Blueberries
  • Raspberries
  • Peaches
  • Plums
  • Apricots
  • Mangoes

For a refreshing deal with, strive creating yogurt fruit popsicles (see our directions beneath). These frozen delights not solely introduce new flavors but additionally soothe teething discomfort.

Yogurt veggies bites in silicone muffin tins on a pink kid's plate

Getting your child to take pleasure in greens may be daunting. Nonetheless, mixing veggies right into a creamy yogurt puree may do the trick. It’s also possible to make veggie yogurt bites — a handy and mess-free solution to provide a yummy snack.

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Veggie yogurt bites are a mess-free solution to provide your child a tasty snack, combining quite a lot of greens with YoBaby yogurt in a single go!



  1. Preheat your oven to 350 levels Fahrenheit and grease a mini muffin tin with a small quantity of olive oil.
  2. Mix the finely chopped blended greens in a mixing bowl with YoBaby yogurt. For those who’re utilizing grated cheese, add it to the combination, and blend properly.
  3. Stir in the entire wheat flour and crack within the egg. Combine the substances totally till you will have a well-combined batter.
  4. Add garlic powder (if utilizing), salt, and pepper to style. Modify the seasonings primarily based in your child’s preferences.
  5. Spoon the batter into the mini muffin tin, filling every cup nearly to the highest.
  6. Bake within the preheated oven for roughly 15-18 minutes or till the bites are golden brown and set within the middle.
  7. Permit the veggie yogurt bites to chill within the muffin tin for a couple of minutes earlier than transferring them to a wire rack to chill fully.
  8. As soon as cooled, these bites may be served on to your child. They’re a handy and mess-free solution to introduce greens and yogurt in a tasty package deal.

Be happy to customise the recipe primarily based in your child’s preferences and dietary wants. These veggie yogurt bites are a good way to encourage your child to take pleasure in quite a lot of greens in a enjoyable and manageable kind.

Introducing New Foods to Baby With Yogurt Feeding Hacks

The flexibility of yogurt permits for quite a lot of methods in which you’ll introduce meals to a child. You possibly can strive spoon-feeding, dipping, drizzling, and a lot extra!

waffle sticks with yogurt in a pink bowl. A baby girl is sitting on the counter eating it.

A visually interesting bowl could make mealtime extra thrilling to your child. Organize totally different meals colorfully and invitingly. Mix textures like crunchy waffle sticks and comfortable fruits to create a sensory-rich expertise. Permit your child to dip their favourite meals into the bowl of yogurt, provide them a spoon to dive proper in, or drizzle it on prime of their meals. The flexibility of yogurt lets you experiment with numerous mixtures, making certain your child will get a well-rounded meal.

Yogurt popsicles with berries. A baby girl is eating the popsicle.

Tiny popsicle molds should not only for heat climate. Use them to create yogurt popsicles with added meals gadgets for selection. These frozen treats is usually a lifesaver throughout teething episodes, relieving your child’s sore gums. The cooling impact and the scrumptious style of YoBaby yogurt make this feeding hack a win-win.

All you want is a popsicle mildew and a mixture of complete fruit and yogurt. Mash up some complete fruit (or puree it in a blender), combine it with a cup of yogurt, pour this right into a popsicle mildew, and let it sit in your freezer in a single day. Play with fruit and yogurt mixtures to seek out your child’s favourite. A few of our favorites embody:

  • Combined berries
  • Pineapple mango
  • Strawberry banana
  • Blueberry peach
Baby girl sucking on a mesh pacifier filled with yogurt and berries

For a mess-free feeding expertise, strive freezing yogurt in mesh pacifiers. This introduces a brand new technique of consumption and serves as a soothing treatment for teething discomfort. The mesh pacifiers guarantee your child enjoys the yogurt with out the chance of choking or making a multitude.

Introducing New Foods to Baby With Yogurt Feeding Hacks
Baby girl sucking on a mesh pacifier filled with yogurt and berries

As you embark on this journey of introducing new meals to your child, take into account the following tips for a clean and pleasurable expertise:

Take it sluggish and introduce one new meals at a time. This permits your child to regulate to flavors and textures with out feeling overwhelmed. Watch their reactions and proceed accordingly.

Each child is exclusive, and their preferences might fluctuate. Take note of your child’s cues and expressions throughout mealtime. This can show you how to perceive their likes and dislikes, permitting you to tailor their meals accordingly.

3. Keep a Stability

Attempt for a stability of flavors and textures in your child’s meals. Mixing and matching totally different meals teams enhances dietary worth and retains mealtime attention-grabbing to your baby.

Introducing New Foods to Baby With Yogurt Feeding Hacks

Introducing new meals to your child is usually a pleasant journey with the fitting feeding hacks and the goodness of YoBaby yogurt. Experiment with these inventive concepts, take note of your child’s cues and relish the enjoyment of watching them discover the world of flavors. Get pleasure from this bonding time over meals and create constructive associations with nutritious meals.

As you embark on this journey, do not forget that every child is exclusive, and there’s no one-size-fits-all strategy. Share your experiences, study from different dad and mom, and savor the dear moments of discovering your child’s favourite meals. Blissful feeding!

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