Purple Lobster Gluten Free Menu 2024

Fortuitously, the Purple Lobster gluten free menu gives tons of scrumptious choices for anybody who must keep away from gluten. However there are nonetheless some issues to remember when selecting their GF choices from their menu.

A red lobster restaurant with a sign in front of it.
Picture Credit score: Shutterstock

A lot of the seafood gadgets on their menu are naturally gluten free. Nevertheless, when eating at Purple Lobster, I like to recommend informing your server about your dietary restrictions so you may get firsthand info in case there’s a threat of cross-contamination. 

It’s additionally essential to do not forget that some gadgets could also be marked gluten-free, however cross-contamination is feasible as a result of shared preparation surroundings of their kitchens.

In case you’re to be taught all there’s to the Purple Lobster gluten free menu, hold studying this text. I’ll share all their present GF gadgets and reply your most continuously requested questions.

Historical past of Purple Lobster

Purple Lobster was based in 1968 when Invoice Darden and Charley Woodsby opened the primary Purple Lobster in Lakeland, Florida. 

Their mission was to carry reasonably priced, high-quality seafood to the lots. They wished to interrupt the parable that seafood was just for the prosperous and particular events. The idea was successful, and Purple Lobster began increasing quickly. 

By the Seventies, the restaurant had turn into a nationwide phenomenon, reaching the northern states and even Canada. In 1970 Common Mills acquired Purple Lobster, additional fuelled its enlargement, and launched the long-lasting “Popcorn Shrimp” in 1974.

At this time, Purple Lobster has over 700 areas worldwide, together with international locations equivalent to China, Japan, Thailand, Turkey, Hong Kong, and Malaysia.

Two lobsters on a plate with lemon and dill.
Picture Credit score: Shutterstock

Is Purple Lobster Gluten Free?

Whereas not all gadgets on the Purple Lobster menu are gluten-free, they do provide quite a lot of dishes which might be appropriate for these avoiding gluten.

Purple Lobster is dedicated to offering quite a lot of choices for all its prospects, together with these with dietary restrictions. They’ve made it some extent to incorporate gluten-free choices on their menu which makes it simpler so that you can dine out with out worrying about your dietary wants.

Within the subsequent part, I’ll share all of the gluten-free choices at Purple Lobster nevertheless it’s essential to notice that there’s nonetheless a threat of cross-contamination. 

They state on their official web site that it’s finest to name and inquire about particular gadgets earlier than visiting the restaurant, and that’s what I extremely advocate you do! 

Merely name them at 1-800-LOBSTER (800-562-7837), Monday by way of Friday (10:00 a.m. – 4 p.m. ET), or ship them an e mail. They point out requiring a minimum of 3 days to research any inquiry.

Present Purple Lobster Gluten Free Menu (2024)

Seaside Starters

  • Signature Shrimp Cocktail

Sides & Additions

  • Baked Potato
  • Coleslaw
  • French Fries
  • Recent Broccoli
  • Grilled Squash – seasonal
  • Dwelling-Type Mashed Potatoes
  • Maine Lobster Tail Add-On
  • Maine Lobster Tail Add-On – Wooden-Grilled
  • Oranges
  • Snow Crab Legs – Improve
  • Tomato Caprese Salad – Plate

Shrimp & Basic Combos

  • CYO Combo – Garlic Shrimp Scampi
  • CYO Combo – Steamed Snow Crab Legs
  • Shrimp Scampi – Shrimp Your Approach


  • Contains mounted sides, and dipping sauces
  • North Pacific King Crab Legs
  • Snow Crab Legs 

Lobster & Signature Combos

  • Dwell Maine Lobster – Steamed
  • Wooden-Grilled Lobster, Shrimp and Salmon


  • Broiled Wild-Caught Flounder Dinner

At this time’s Recent Fish

  • Blackened Preparation
  • Broiled Preparation
  • Recent Sole – Dinner
  • Recent Sole – Lunch
  • Gulf Snapper
  • Gulf Snapper-Lunch
  • Halibut – Dinner
  • Halibut – Lunch
  • Lake Whitefish – Dinner
  • Lake Whitefish – Lunch
  • Ono/Wahoo – Dinner
  • Ono/Wahoo – Lunch
  • Opah – Dinner
  • Opah – Lunch
  • Pacific Snapper – Dinner
  • Pacific Snapper – Lunch
  • Perch – Dinner
  • Perch – Lunch
  • Rainbow Trout
  • Rainbow Trout – Half
  • Rainbow Trout – Lunch
  • Purple Rockfish – Dinner
  • Purple Rockfish – Lunch
  • Salmon
  • Salmon – Half
  • Salmon – Lunch
  • Tilapia
  • Tilapia – Half
  • Tuna
  • Tuna – Lunch

Lighthouse Alternatives

  • Lighthouse Snow Crab Legs

Dressings & Sauces

  • 100% Pure Melted Butter
  • Add Butter to Baked Potato
  • Add Bitter Cream to Baked Potato
  • Blue Cheese Dressing
  • Caesar Dressing
  • Cocktail Sauce
  • French Dressing
  • Honey Mustard Dressing
  • Ketchup
  • Marinara Sauce
  • Mayonnaise
  • Mustard
  • Pico de Gallo
  • Pina Colada Sauce
  • Ranch Dressing
  • Tartar Sauce
  • Thousand Island Dressing

Fast Catches

  • Shrimp Scampi – Shrimp and Wooden-Grilled Hen

Create Your Personal Lunch

  • CYO Lunch – Broiled Bay Scallops
  • CYO Lunch – Garlic Shrimp Scampi

Lunch Classics

  • Blackened Farm-Raised Catfish Lunch
  • Broiled Wild-Caught Flounder Lunch
  • Garlic Shrimp Scampi Lunch

Candy Treats

  • New York-Type Cheesecake with Strawberries

Regional Gadgets

  • Blackened Canadian Walleye Lunch
  • Broiled Canadian Walleye Lunch
  • Broiled Walleye Dinner
  • Buffalo Hen Wings
  • Oysters on the Half Shell, Full Dozen

Children’ Menu

  • Broiled Fish-Children
  • Grilled Hen
  • Snow Crab Legs-Children
  • Surf’s Up Sundae


  • Cinnamon Whiskey Bitter
  • Peach Margarita – Frozen
  • Peach Margarita – Rocks
  • Raspberry Margarita – Frozen
  • Raspberry Margarita – Rocks
  • Riptide Rita – Rocks

Drinks (Non-Alcoholic)

  • Boston Iced Tea – Basic Cranberry
  • Boston Iced Tea – Mango
  • Boston Iced Tea – Peach
  • Boston Iced Tea – Raspberry
  • Espresso
  • Dr. Pepper®
  • Fruit Smoothie – Mango
  • Fruit Smoothie – Raspberry
  • Fruit Smoothie – Strawberry
  • Hand-Crafted Lemonade – Basic Lemonade
  • Hand-Crafted Lemonade – Mango
  • Hand-Crafted Lemonade – Strawberry
  • Hand-Crafted Lemonade – Watermelon
  • Iced Tea

Often Requested Questions 

Does Purple Lobster have a devoted gluten-free menu?

Sure, Purple Lobster does provide a gluten-free menu. They’ve quite a lot of choices, from seafood to salads and even some desserts. Nevertheless, it is at all times a good suggestion to tell your server about your dietary restrictions to ensure your meal is ready safely.

Are all Purple Lobster areas gluten-free pleasant?

Whereas Purple Lobster as a sequence gives gluten-free choices, it is at all times finest to test with the precise location you intend to go to. Some areas might have extra choices or be extra skilled in dealing with gluten-free requests.

Can I eat the Cheddar Bay Biscuits if I am gluten-free?

Sadly, the long-lasting Cheddar Bay Biscuits at Purple Lobster are usually not gluten-free. However don’t fret, there are many different scrumptious choices to take pleasure in!

Is the lobster gluten-free?

Sure, lobster is of course gluten-free. Nevertheless, remember to ask your server concerning the preparation strategies to keep away from any potential cross-contamination or added substances that will comprise gluten.

Ideas for Ordering Gluten Free at Purple Lobster

  • Ask for the Gluten-Free Menu: Most Purple Lobster areas provide a separate gluten-free menu. It will aid you simply establish the dishes which might be secure so that you can eat.
  • Talk with Your Server: It is essential to tell your server about your dietary restrictions. They’ll information you thru the menu and might be able to recommend modifications to make sure dishes gluten-free.
  • Be Cautious of Cross-Contamination: Even when a dish is gluten-free, there’s at all times a threat of cross-contamination in a shared kitchen. In case you’re extremely delicate to gluten, be sure to speak this to your server.
  • Go for Grilled Choices: Grilled seafood is often a secure wager, because it would not require flour or breadcrumbs.
  • Test the Sauces and Dressings: Typically, these can comprise hidden gluten. It is at all times a good suggestion to ask concerning the substances earlier than you order.
  • Skip the Biscuits: Sadly, Purple Lobster’s well-known Cheddar Bay Biscuits are usually not gluten-free. However do not let that dampen your spirits, there are many different scrumptious choices to take pleasure in!
  • Ask In regards to the Day’s Recent Fish: Purple Lobster’s recent fish choice modifications each day and is usually a secure gluten-free alternative.

Hello, I am Karen Kelly a licensed well being coach, freelance meals and journey author, and blogger. At Seasonal Cravings, you can see scrumptious recipes and enjoyable journey concepts.

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